PERSONALIZED

We focus on YOU as a whole person.

Initial consultations are 90 min long and integrate Naturopathy, Functional Medicine & Traditional Chinese Medicine perspectives.

We may order additional tests to help you find answers to your illness.

You will receive customized treatment recommendations tailored to your unique constitution, clinical picture, preferences, and needs.

COMPREHENSIVE

Once you book an appointment, you’ll be asked to fill out a detailed intake questionnaire and to upload any recent relevant lab findings, which we will review prior to your visit.

Rather than simply treating symptoms, we address the root causes.
Because we correct the underlying imbalances, solutions are more long lasting.

When you sign up for acupuncture, you don’t just get acupuncture.
We pull from our multifaceted toolkit into the session to maximize your healing.

You may receive cupping, gua sha, acupressure, nutritional counseling, or herbal consultation without an additional charge.

EFFECTIVE

Eat Smarter. Sleep Better. Breathe Deeper.

We are not against pharmaceuticals, and we can prescribe pharmaceuticals, if needed. However, we always seek more gentle, least invasive natural solutions first, whenever possible.

We emphasize Food as Medicine over supplementation.

Although supplements can be beneficial and necessary at times, we strive to minimize pill fatigue – a phenomenon where you literally get exhausted because you have to swallow and digest so many pills.

If appropriate, we help you taper off from medications safely.

We help you figure out exactly which supplements you really need and which you can do without.

By focusing on the foundations of health, we help support your body’s innate ability to heal itself.

We provide safe, practical solutions to insomnia.

We help transform dysfunctional breathing to functional breathing.

EMPOWERING

Our wish is that you love yourself more as the days go by.
Real healing from inside out happens when you become your own master of daily self-care.

We empower you to take responsibility for your own health.

We teach you the knowledge and health promoting tools so you can reach vibrant health.

We love to teach you mindfulness based techniques to help you connect to yourself better, as well as DIY acupressure, gua sha, breathing exercises, meditations, and hydrotherapy.